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Everything Bagel Dip is LIGHT, CREAMY, and only needs 3 INGREDIENTS! Just like your favorite deli bagel but with homemade bagel seasoning.

Set out with veggies, fruit, or serve it with bagel chips for the ultimate combo. It doesn’t get any easier than that!

bagel dip in a white bowl with striped towel

If you’d rather skip my essential cooking tips and tricks and get straight to this delicious recipe – simply scroll to the bottom of the page where you can find the printable recipe card.


Everything Bagel Dip is the perfect brunch snack! Partnered with fresh vegetables, fruits, and bagel chips this dip offers everything a brunch party needs and more.

Made with just three ingredients, this creamy and dare I say dreamy dip is sure to be devoured as quickly as it was made.

I love an Everything Bagel and cream cheese!

I told you about my obsession with salt in the last recipe post when I made Everything Bagel Seasoning from the spices I had in my spice pantry. The obsession continues…

When I started thinking about a new dip to make, I went to my Facebook Page and asked everyone which they prefer, sweet or savory?

Most people said they liked sweet dips but struggle to find a new savory dip that wasn’t the same Rotel Dip in a crock pot that everyone brings to a party.

Not that there is anything wrong with those. But every now and then we want to bring something new.

After recently having an everything bagel and cream cheese I decided to capture the flavors in a dip.

The Everything Bagel Dip is born!

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labeled picture of bagel dip ingredients

Just 3 ingredients is all you need to make this creamy and tasty dip!


  • cream cheese
  • sour cream
  • everything but the bagel seasoning blend (mixture of salt, sesame seeds, onion, garlic)

You can add more spice to the dip if you like. Sometimes I put in a dash of onion powder if I want more onion breath, LOL!

Because there are so few ingredients, the steps are few. You will be enjoying this dip in less than 5 minutes!

dip being mixed in a bowl


FIRST: Mix cream cheese and sour cream in a small bowl until blended.

SECOND: Add Everything Bagel Seasoning and stir to combine.

THIRD: Serve with bagel chips.

That’s it! Pretty easy right?!?

For the full recipe and detailed instructions, please refer to the recipe card at the bottom of the post.

For more insider tips & tricks, and a candid behind the scenes look follow me on social media! Check use out on Pinterest, Facebook, Instagram, & Twitter (yes, people still use Twitter, LOL!)

dip in a bowl with bagel chip

I love to eat this dip with plain bagel chips but there are so many other options.


  • bagel chips
  • pita bread
  • rye toast
  • crackers
  • veggies
  • avocado toast
  • baked potato
  • pita chips
  • grilled chicken
overhead picture of dip with celery


  • Add a little onion powder to add more onion flavor.
  • Make sure the cream cheese is soft or when you mix it there will be small lumps and won’t be smooth.
  • Substitute the sour cream for plain Greek yogurt.
  • Definitely make your own bagel seasoning to control all the spice levels.
  • Top with sliced green onions, sesame seeds, onion flakes, poppy seeds, or more bagel seasoning!
  • You won’t need the spice blend from Trader Joe’s, because you can make your own.
close up of dip

If you love this recipe as much as I do, please write a five-star review in the comment section below (or on Pinterest with the “tried it” button – you can now add pictures into reviews, too!), and be sure to help me share on facebook!

hand with bagel chip in dip

Your favorite Everything Bagel and “shmear” are now an Everything Bagel dip! Cream cheese and sour cream combine with Everything Bagel Seasoning to bring it all together! Serve with bagel chips for the complete experience!


square picture of dip

Everything Bagel Dip with Bagel Chips

Yield: 2 cups
Prep Time: 5 minutes
Total Time: 5 minutes

Your favorite Everything Bagel and "shmear" are now an Everything Bagel dip!



  1. Mix cream cheese and sour cream until blended.
  2. Add Everything Bagel Seasoning and stir to combine.
  3. Serve with bagel chips.


*If you like this recipe, please leave me a comment and rate it with some stars.  Thank you!

Nutrition Information:
Yield: 8 Serving Size: 2 ounces
Amount Per Serving: Calories: 192Total Fat: 18gSaturated Fat: 10gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 54mgSodium: 161mgCarbohydrates: 5gFiber: 0gSugar: 3gProtein: 3g

This nutrition information was generated via a third party, Nutritionix, and can not be held liable for any discrepancies in the information provided.

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Make your own dip mixes with spices from your own spice cabinet! 10 Dip Mixes eBook | Take Two Tapas

{Originally posted 09/19/2016 – photos and notes updated 11/16/2020}

© Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.


Monday 20th of August 2018

This is amazing! Everything bagel is my favorite.


Tuesday 27th of December 2016

Where can you buy bagel seasonings?

Wednesday 28th of December 2016

I usually make my own but bakeries and bagel shops will usually sell you a small bag of it. I have a recipe for the seasoning on the blog that you can click to. Here is the link


Thursday 6th of October 2016

Looks so good. Thanks for sharing at the #InspirationSpotlight party. Shared.


Thursday 29th of September 2016

My mouth was watering just reading through the title of your post. I love an everything bagel, and turning it into a dip is just GENIUS with seasoning mix! Thanks for sharing it with us on #shinebloghop today!


Monday 26th of September 2016

I LOVE everything bagels! What a great snack!

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