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AIR FRYER ZUCCHINI CHIPS {Crispy & Healthy}

Air Fryer Zucchini Chips are LIGHT, CRISPY, HEALTHY, and the perfect appetizer or snack! Coated with CRUNCHY Panko and NUTTY Parmesan cheese, you will not be able to eat just one!

grey plate with fried zucchini chips and bowl of ranch dip

If you’d rather skip my essential cooking tips and tricks and get straight to this delicious recipe – simply scroll to the bottom of the page where you can find the printable recipe card.

AIR FRYER ZUCCHINI CHIPS

If you are a sucker for those delicious zucchini fries you get at the restaurant than you are in luck!

These fried zucchini chips are just like those only crispy and healthy!

Of all the zucchini recipes I enjoy, these are my absolute favorite. Probably because they are easy to make, extra crispy, and are a VEGETABLE!

YES MOM! I’M EATING MY VEGETABLES!

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labeled picture of air fryer zucchini chip ingredients

This recipe has just a few ingredients that comprise the coating but feel free to switch up the flour and spices to fit your liking!

AIR FRYER ZUCCHINI INGREDIENTS

  • zucchini
  • all-purpose flour
  • spices (paprika, salt, pepper)
  • Panko breadcrumbs
  • Parmesan cheese
  • eggs

HOW TO MAKE ZUCCHINI CHIPS IN THE AIR FRYER

ONE: Slice or cut the zucchini into thin chips.

TWO: Preheat air fryer to 400 degrees for 5 minutes. In three separate bowls: flour & spices, beaten eggs, Panko & cheese

THREE: Coat the slices in three steps in this order: flour mixture, egg, Panko. Place slices in the air fryer basket in a single layer. Spray lightly with oil if desired.

FOUR: Air Fry at 400F for 6 to 8 minutes, flipping half way through until chips are crispy and golden brown. Sprinkle with salt and pepper if desired.

FIVE: Enjoy this air fried zucchini warm with your favorite dip and people:)

For the full recipe and detailed instructions, please refer to the recipe card at the bottom of the post.

overhead picture of tray of fried zucchini chips

HOW TO STORE AIR FRYER ZUCCHINI CHIPS

If you happen to have any leftovers, store them in an air tight container in the fridge for up to 3 days.

To reheat, pop back in the air fryer for a few minutes to crisp them back up.

ARE CHIPS IN THE AIR FRYER HEALTHY?

Like all vegetables cooked in the air fryer, they are much healthier because you are not using all the extra oil required for deep frying.

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WHAT IS THE BEST AIR FRYER FOR CHIPS?

I have had this air fryer for a few years now and love it! You can put the basket in the dishwasher and it’s big enough to hold enough for the whole family. Plus it makes great chips!

HOW DO YOU COOK ZUCCHINI SO IT DOESN’T GET MUSHY?

Zucchini has a lot of water in it so you have to cook it properly to keep it from becoming mushy.

A quick roast in the oven or slicing it thin and frying in the air fryer are the best ways.

WHAT DOES ZUCCHINI GO WELL WITH?

You can serve it as a side dish or an appetizer with a dip. I love a spicy ranch dressing but feel free to use any of these:

side view of air fried zucchini chips with dips

TAPAS TIPS & TRICKS

  • using a mandoline slicer gives you uniform thickness and allows even cooking.
  • add a little garlic powder, cayenne pepper, or cumin to the flour mixture for an extra kick!
  • use olive oil if you need to. place it in a bottle for oil spraying like this one.
  • if you don’t have an air fryer, put a little vegetable oil in a frying pan and fry for a minute or two on each side until golden brown.
  • if you don’t have panko, feel free to use regular bread crumbs.
close up of breaded zucchini chips

If you love this recipe as much as I do, please write a five-star review in the comment section below (or on Pinterest with the “tried it” button – you can now add pictures into reviews, too!), and be sure to help me share on facebook!

collage of zucchini chips with text "air fryer"

These healthy air fryer zucchini chips make a great afternoon snack that you can enjoy without feeling guilty!

MORE PARTY FOODS

square picture of zucchini chips for air fryer

Air Fryer Zucchini Chips

Yield: 4 servings
Prep Time: 10 minutes
Cook Time: 6 minutes
Total Time: 16 minutes

Air Fryer Zucchini Chips are LIGHT, CRISPY, HEALTHY, and the perfect appetizer or snack!

Ingredients

  • 2-3 zucchini (thinly sliced appx 1/8 - 1/4 inch thick)
  • 1/2 cup all-purpose flour
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon cayenne pepper
  • 1 1/2 cups Panko breadcrumbs
  • 1/4 cup Parmesan cheese (finely grated)
  • 2 eggs (beaten)

Instructions

  1. Slice or cut the zucchini into thin chips.
  2. Preheat air fryer to 400 degrees for 5 minutes. In three separate bowls: flour & spices, beaten eggs, Panko & cheese.
  3. Coat the slices in three steps in this order: flour mixture, egg, Panko. Place slices in the air fryer basket in a single layer. Spray lightly with oil if desired.
  4. Air Fry at 400F for 6 to 8 minutes, flipping half way through until chips are crispy and golden brown. Sprinkle with salt and pepper if desired.
  5. Enjoy this air fried zucchini warm with your favorite dip and people:)

Notes

*If you love this recipe like I do, please leave me a comment and rate it 5 stars. Thank you!

Nutrition Information:
Yield: 6 Serving Size: 4 ounces
Amount Per Serving: Calories: 204Total Fat: 5gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 66mgSodium: 476mgCarbohydrates: 31gFiber: 3gSugar: 4gProtein: 9g

This nutrition information was generated via a third party, Nutritionix, and can not be held liable for any discrepancies in the information provided.

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Jessica Miller

Wednesday 18th of November 2020

Hello I've been planning on buying an air fryer for a couple of years but never had the opportunity to taste anything thats been actually cooked with one, my problem is that I'm very skeptic about it actually cooking the food that comes out looking and more importantly tasting like it's actually been fried, I would like your opinion on this matter and also as to which brand in your opinion would be the easiest and best quality for a skeptic first time user. Thanks I am going to make your poultry seasoning

Jennifer

Wednesday 18th of November 2020

Thanks for your question. I too was very skeptical about using an air fryer but I find it better than a toaster oven for sure. And way easier to use. I haven't really tried a lot of main courses (steaks/burgers, etc) but I love it for quick snacks and veggie sides. SO much easier than roasting in the oven it it's just for 2 people. I have a dash one (https://amzn.to/3lHZuoY) and love it. Had for 3 years now and never had a problem. Plus all the parts can go in the dishwasher. I like their brand and they have smaller size ones if you don't need something that big. I have teen boys and they love it for nuggets/pizza rolls/fries/bagel bites etc. I hope you enjoy the poultry seasoning and happy holidays!

MICHAELA KENKEL

Wednesday 23rd of September 2020

These were amazing!! We enjoyed them watching football this past weekend and the guys all asked if i would make them again!

Kathleen

Sunday 20th of September 2020

These look amazing, I am not a plain zucchini fan, but I will eat it ALL DAY LONG like this! Air fried is even better!

Debi

Sunday 20th of September 2020

My air fryer is my favorite kitchen tool, and when I saw these zucchini chips, I had to make them. I served them with ranch, and we weren't disappointed.

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