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Sweet and Sour Chicken Recipe
Create classic Sweet and Sour Chicken at home! Crispy chicken, colorful bell peppers, and pineapple with tangy-sweet sauce. Ready quicker than delivery!
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Course:
Main Dishes
Cuisine:
Chinese
Prep Time:
15
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
35
minutes
minutes
Servings:
4
Author:
Jennifer Stewart
Ingredients
Chicken and Vegetables
1.5
lbs
chicken breast
cut into 1 inch pieces
2
teaspoons
salt
1
teaspoon
white pepper
¾
cup
flour
2
large
eggs
1
large
onion
cut into 1 inch pieces
2
cloves
garlic
minced
1
red bell pepper
diced into 1 inch pieces
1
yellow bell pepper
diced into 1 inch pieces
1
green bell pepper
diced into 1 inch pieces
1
cup
pineapple
diced into 1 inch pieces
Sweet and Sour Sauce
1
cup
ketchup
⅓
cup
brown sugar
2
tablespoons
soy sauce
¼
cup
white vinegar
2
tablespoons
corn starch
¼
cup
chicken broth
Instructions
Make your sauce. In a small bowl combine all sauce ingredients and set aside.
In a shallow bowl add your two eggs, whisk together and set aside.
In a separate shallow bowl add your flour, salt, and white pepper. Combine and set aside.
Dredge your chicken pieces in egg and then into the flour mixture. Do this until all pieces are fully coated and add to a plate.
In a large skillet add 2 tablespoons of vegetable oil and heat over medium heat.
Add chicken pieces cooking for 2-3 minutes per side, getting a brown crust. Do this in batches if you need to.
Make sure the chicken is fully cooked and no longer pink. Remove from the skillet to a paper towel lined plate. Drain any fat.
Add 1 tablespoon of olive oil to the same skillet along with your onion, garlic, green bell pepper, red bell pepper, and yellow bell pepper.
Saute for 3-4 minutes until slightly soft.
Add in your pineapple and sauce. Stir to combine and allow the sauce to thicken. About 5 minutes.
Add back in your chicken and stir to combine.
Serve on plates with rice and enjoy!
Notes
Prepare the sauce up to 24 hours before and store in fridge until ready to use.
Cut chicken, peppers, and pineapple into similar 1-inch pieces for even cooking.
Make sure oil is hot before adding chicken and don't overcrowd pan (cook in batches if needed.)
Serve over rice or noodles for the full takeout experience.
Nutrition
Serving:
1
|
Calories:
531
kcal
|
Carbohydrates:
72
g
|
Protein:
45
g
|
Fat:
7
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.03
g
|
Cholesterol:
202
mg
|
Sodium:
2508
mg
|
Potassium:
1188
mg
|
Fiber:
4
g
|
Sugar:
39
g
|
Vitamin A:
1620
IU
|
Vitamin C:
144
mg
|
Calcium:
81
mg
|
Iron:
3
mg