Sheet Pan Greek Chicken Recipe
This easy Sheet Pan Greek Chicken marinates in lemon, garlic, and balsamic, then roasts with potatoes and tomatoes. One pan, ready in 30 minutes.
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Servings: 4
Ingredients
Sheet Pan Meal
- 4 medium chicken breasts boneless, skinless
- 6 each Roma tomatoes halved lengthwise
- 1 pound small Yukon gold potatoes halved
- 4 ounces feta cheese crumbled
- 1 tablespoon olive oil
- 1 tablespoon Greek seasoning
- 2 tablespoons fresh parsley chopped for garnish
Greek Marinade
- 1 cup olive oil
- ⅓ cup balsamic vinegar
- 5 cloves garlic minced
- 1 teaspoon lemon zest
- 1 tablespoon Greek Seasoning
Instructions
- In a bowl, mix the olive oil, balsamic vinegar, 1 tablespoon greek seasoning, parsley, and garlic. Whisk to combine.
- Add the chicken and half the marinade to a bag, seal and move to coat the chicken breasts. Set aside.
- Cut the potatoes in half and add to a separate bag with the remainder of the dressing. Seal and move to coat the potatoes.
- Marinade for 30 minutes or overnight is best.
- Preheat oven to 425F. Line a rimmed baking sheet with foil (for easy cleanup) or you can spray with non-stick spray.
- Arrange the chicken and potatoes on the baking sheet leaving out the excess marinade from the bags.
- Halve the tomatoes lengthwise and place on baking sheet. Drizzle the tomatoes with olive oil and sprinkle with remaining Greek seasoning.
- Bake until chicken is cooked through and registers 165°F in the thickest part, about 22–30 minutes.
- Remove chicken to a plate and rest for 10 minutes. If veggies aren’t cooked to your liking, you can bake them more while the chicken rests.
- Slice chicken and serve with veggies. Sprinkle with feta cheese.
Notes
- Marinate overnight for the best flavor, but at least 30 minutes.
- Check the chicken temperature at 20 minutes so you don't overcook it.
- Add green bell peppers or green beans for more color and veggies.
- Line your pan with foil or spray it with nonstick spray for easy cleanup.
- Rest the chicken 5-10 minutes before slicing so the juices stay in.
Nutrition
Serving: 1 | Calories: 486kcal | Carbohydrates: 29g | Protein: 55g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Cholesterol: 170mg | Sodium: 600mg | Potassium: 1432mg | Fiber: 4g | Sugar: 4g | Vitamin A: 434IU | Vitamin C: 30mg | Calcium: 240mg | Iron: 4mg
