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Italian Green Beans Recipe
These Italian Green Beans are tender with crispy edges! Roasted with tomatoes, finished with Parmesan cheese, and ready in 15 minutes. It uses simple ingredients and go with everything!
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Course:
Side Dish
Cuisine:
Italian
Prep Time:
5
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
20
minutes
minutes
Servings:
4
Author:
Jennifer Stewart
Ingredients
1
pound
fresh green beans
washed & trimmed
½
teaspoon
Italian seasoning
¼
cup
Italian dressing
2
cups
grape tomatoes
halved
2
tablespoons
parmesan cheese
shredded
Instructions
Preheat the oven to 425F.
Prepare a 9×13 oven safe dish with cooking spray.
Trim the beans (defrost if using frozen) and toss with the Italian dressing to coat them.
Add the green beans to the baking dish and bake in the oven for 10 minutes.
Take the pan out of the oven and add the tomatoes.
Place back in the oven and bake for an additional 5 minutes or until the tomatoes start to burst.
Remove the beans from the oven and sprinkle with grated parmesan cheese. Season with salt and pepper if desired.
Serve warm!
Notes
Start with fresh or frozen
: Fresh beans are best for texture but frozen will work well if thawed and patted dry.
Avoid canned if possible
: They can become too soft when roasting. If using, rinse thoroughly and reduce cooking time to 5 minutes.
Roasting is key
: It brings out their natural flavor and creates crispy edges that steaming can't achieve.
Don't overcrowd the pan
: Spread the beans in a single layer for even roasting and crispy edges.
Watch the tomatoes
: Add halfway through cooking so they soften but don't turn to mush.
Fresh Parmesan
: Grate your own for best flavor and better melting.
Serve immediately
: They are best right out of oven when the beans still have crispy edges.
Add bacon
: Crispy bacon pieces take these to next level (optional but recommended!)
Nutrition
Serving:
1
|
Calories:
94
kcal
|
Carbohydrates:
13
g
|
Protein:
4
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
2
mg
|
Sodium:
196
mg
|
Potassium:
434
mg
|
Fiber:
4
g
|
Sugar:
7
g
|
Vitamin A:
1432
IU
|
Vitamin C:
24
mg
|
Calcium:
85
mg
|
Iron:
2
mg