Fruit Salsa with Cinnamon Sugar Pita Chips
Fruit salsa is a fresh and flavorful summer appetizer dip. This recipe is healthy, super easy, and full of vibrant colors. Perfect for summer gatherings, picnics, potlucks, or cookouts!
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Servings: 16
Ingredients
For the Salsa
- 1 cup fresh cantaloupe diced small
- 1 cup fresh strawberries diced small
- 1 cup fresh pineapple diced small
- 1 cup fresh kiwi diced small
- 1 tablespoon fresh mint leaves chopped small
For the Pita Chips
- 4 whole pitas
- 1 tablespoon olive oil
- 2 teaspoon cinnamon
- 1 tablespoon raw sugar turbinado or brown
- 1 tablespoon bourbon optional
Instructions
Make the Cinnamon Bourbon Pita Chips
- Preheat oven to 375F.
- Slice pitas into wedges like you are cutting a pizza. I got 6 wedges out of each one.
- Brush all the wedges with olive oil.
- Sprinkle with cinnamon.
- Mix the bourbon with the sugar and let sit for a minute.
- Sprinkle the bourbon sugar on the wedges.
- Bake for 7 minutes or until crispy and slightly browned. Watch them carefully as you don't want them to burn.
- Remove when finished and let cool.
Make the fruit salsa
- Mix all your fruit together in a bowl and add the mint.
- Serve with the cinnamon sugar chips!
Notes
- Look for the freshest fruit and seasonal fruit to make sure you have maximum flavors!
- Use a sharp knife to make the best cuts.
- A pizza cutter is an easy way to cut the pita bread or tortillas in to wedges.
- Substitute the olive oil for melted butter, or nonstick cooking spray.
- Squeeze lime juice or lemon juice over the cut fruit to balance out the sweetness.
- If you want you can swap the sugar for light brown sugar on the cinnamon sugar chips.
- Making it ahead of time? Drain the fruit juices at the bottom of the bowl before serving.
- If you want to leave out the bourbon, mix the cinnamon and sugar together and sprinkle over the pita wedges after you brush them with olive oil.
Nutrition
Serving: 1 | Calories: 68kcal | Carbohydrates: 13g | Protein: 2g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 63mg | Potassium: 90mg | Fiber: 2g | Sugar: 4g | Vitamin A: 369IU | Vitamin C: 20mg | Calcium: 13mg | Iron: 1mg
